dr heather mckee - our habit coach
Dr Heather McKee is the UK’s leading lifestyle behaviour change specialist, lecturer, speaker, consultant and habit coach. Having studied behaviour change and weight loss psychology for 10 years, her mission is to offer an evidence-based, sustainable alternative to a wellness industry saturated with quick fixes and health fads.
Habit Change Coach
Creating new habits may be easier than you think. Break unhealthy, non-productive habits and put new ones in place with these simple research-based strategies.
A complete mindset shift around health behaviours
An in-depth insight into individual behaviours and the drivers of current habits
Improved skills to resist temptation
Development of resilient systems that, over time, make the healthier choice, the easier choice