Living in tune with the seasons and adapting each time the seasons shift is fundamental in Chinese medicine to maintain the balance of yin and yang in the body. In this lively, interactive session with Gazelli acupuncturist and Chinese medicine master Phoebus Tian you’ll learn essential tips for improving your energy and staying well this winter – discover how to reduce your chances of getting ill and how to get well quickly when you catch a cold. You’ll also be guided on the best foods to eat through the season to ensure your body stays nourished and strong.
Back to All Events
Earlier Event: October 16SMART FUEL | HEALTHY HABITS SERIES
Later Event: October 30THE ART AND SCIENCE OF KINDNESS | HEALTHY HABITS SERIES