Combatting mental and physical tiredness.
Fatigue or lack of energy is a common health complaint. According to the Royal College of Psychiatrists 1 in 5 people in the UK feel unusually tired. There are numerous lifestyle factors that will affect your tiredness levels whether you’ve had ten hours sleep last night or not.
Join us in the new conservatory at Gazelli House to hear from our resident experts what can cause consistent tiredness and how you can combat it.
The panel of experts will include:
Alex, Senior Gazelli Body Expert
Dr Tian, Acupuncturist
Jasmin Harsono of Emerald and Tiger, Reiki Master
Join us for a panel discussion, followed by a Q&A. There will then be the chance to book a 10-minute consultation with Dr Tian or Jasmine while Alex teaches you how to create your own body scrub to take home.
Tickets £15 and includes:
- Panel talk and Q&A
- A 1:1 consultation with an expert of your choice
- Your own scrub to take home
- Tea and nibbles