Discover the secret language of your body.
Do you always feel more sensitive to cold than other people? Do you often feel tired? Do you feel you have less energy than other people?
In this lively interactive workshop you'll learn how to understand your body better through the principles of Chinese medicine. Chinese medicine focuses on the details of our daily wellbeing including our emotions, appetite and taste, bowel habits and other crucial signals our bodies give us. During this session you'll learn some of the principles behind Chinese medicine, how it compares to Western practices and how you can use its principles to help with self-diagnostics.
During this interactive workshop you’ll be taken on a journey of self-discovery to explore your current wellbeing and learn some beneficial acupressure points and indispensable self-care strategies to improve your daily wellbeing.
£25 which includes a handout and £10 off a treatment at Gazelli House booked on the day.