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How to Boost Your Wellbeing for Spring - With Phoebus Tian

  • Gazelli House 174 Walton Street London, England, SW3 2JL United Kingdom (map)

Ensure you have the right mindset to embrace spring this year by attending this lively and informative workshop based on the ancient wisdom of Chinese medicine. Within the theory of classical Chinese medicine, treating spiritual disharmonies is fundamental to helping emotional disorders and improving wellbeing.

In this workshop you will learn:

  • The 5 Elements Theory – and how this can be put into practice to help your mental health and wellbeing.

  • Traditional Taoist meditation – and how to avoid common mistakes to ensure you reap the benefits.

  • Stress-relief self-massage techniques – and how these can help in your daily life.

About the Host

Master of Chinese Medicine and Acupuncturist Phoebus Tian will host this small and lively workshop. (We deliberately keep the numbers low to make sure everyone has a chance to get the most from the group). Phoebus studied Acupuncture and Oriental Medicine in China, where he also travelled extensively to learn more from the country’s great masters. Phoebus moved to London to teach at South Bank University and practises Acupuncture and Oriental Medicine at Gazelli House in South Kensington.

About the Venue

This insightful workshop will be held a Gazelli House, a wellness space nestled in the heart of South Kensington, close to King’s Road, Knightsbridge and South Kensington Underground. Gazelli House is designed to be a home from home and the workshop will take place in Gazelli’s warm and welcoming group space.